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Mountain lake

Who Do I work with? 

I work with men and women, aged 16 years and over, with a variety of presenting issues, who wish to seek relief from their difficulties and distress.  This may be because they are having difficulty coping with and managing intense emotions or because they are not able to feel able to connect with their emotions and can feel empty and detached. Sometimes, an individual may experience both overwhelming emotions and feelings of emptiness.

 

I work with individuals who can struggle with their thoughts, this may be because they are overwhelming and they get stuck in a chronic cycle of overthinking. This can also be because they suffer with intrusive thoughts and/or their patterns of thinking. I also work with individuals who struggle to manage their behaviours and their reactions at times, and may sometimes struggle with impulsive and obsessive behaviours. Due to my extensive experience in mental health, forensics and with all clinical populations, I will work with a variety of presenting issues. Some of these are listed, but this is not an exhaustive list.

I also offer tailored mental health awareness training packages to cater to both individual and group needs. Whether it's for a specific individual concern or a broader company requirement, our bespoke programs are designed to effectively address and support mental well-being in the workplace.

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Some of the presenting issues I work with:

  • Anxiety 

  • Depression 

  • Anger and Aggression 

  • Grief and Loss 

  • Mood instability 

  • Emotional Dysregulation 

  • Poor Coping 

  • Trauma (single or multiple trauma experiences) 

  • Relationship difficulties and divorce 

  • Difficulties with motivation/excessive procrastination 

  • Nightmares and sleep problems 

  • Personality disorder 

  • Other mental health  

  • Parenting difficulties 

  • Family dynamics and problems 

  • Familial relationships problems 

  • Issues related to victimisation/bullying/abuse 

  

If you feel that you may need help or advice in this area please do not hesitate to give me a call.

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